Manual Lymphatic Drainage in Edinburgh
Manual Lymphatic Drainage in Edinburgh (MLD)
Pressure Level – Light
Duration – 30 minutes, 60 minutes, 90 minutes
Price – £40/£65/£90
Manual lymphatic drainage is a gentle, non-invasive massage technique created by Dr Emil Vodder and his wife, Estrid Vodder. It was developed to support the lymphatic system, a vital part of the body’s immune defence and natural detoxification processes. At Touch Holistic Therapy, we offer manual lymphatic drainage in Edinburgh as a way to restore balance, reduce swelling, and support your overall wellbeing.
Imagine your lymphatic system as your body’s natural cleaning crew. It quietly collecting waste, toxins, and excess fluid to keep everything running smoothly. The lymph nodes act like little security checkpoints, filtering out anything unwanted before it causes trouble. Sometimes, this system can get sluggish, a bit like traffic building up on a busy road. Manual Lymphatic Drainage gently encourages that flow again, helping your body detox, reduce puffiness, and feel lighter and more balanced. It’s a calm, rhythmic treatment that supports your body’s own natural healing rhythm.
Manual lymphatic drainage in Edinburgh uses light and precise strokes to stimulate the lymph nodes and encourage the natural flow of lymph fluid. This helps to reduce fluid retention, support immune health, and leave the body feeling lighter and more energised.
Benefits of Manual Lymphatic Drainage
- Relief from bloating and water retention
- Gentle detoxification and flushing of metabolic waste
- Reduction in puffiness and swelling
- Improved blood circulation
- Support for skin elasticity and collagen production
- Greater mental clarity, easing brain fog
- Relief from fatigue and headaches
At Touch Holistic Therapy, our manual lymphatic drainage treatments in Edinburgh are designed to nurture both body and mind, offering a restorative experience that leaves you refreshed, balanced and renewed.
One-off treatments are great, but the best results come from consistency and repetition. Check out our special packages for the best value.